10 Best Oahu Food Tours & Why You’ll Love Them (2024)

Are you a foodie with an upcoming trip to Oahu and looking for a food tour? 

If so, you’re in for a treat! Oahu is home to a vibrant food scene, with a wide range of culinary delights to satisfy every palate.

But with so many options to choose from, how do you decide where to eat?

That’s where food tours come in. This blog post explores the best Oahu food tours and why you’ll love them.

top Pick

Don’t have time to read the whole article? Bridget loved Off the Beaten Path food tour, and with a perfect 5-star rating, she thinks you will too.

From exploring local markets to tasting traditional Hawaiian dishes, these tours will take you on a culinary adventure that will leave your taste buds tingling and your stomach satisfied.

And as an Oahu resident, I approve these tours.

Our Top 3 Picks: Best Oahu Food Tours

OUR #1 Pick
Off The Beaten Path

✔ Hidden Gem

✔ Small Group

✔Varity of food

#2 Pick
food plate from Hawaiian food
Aloha Plate Hawaii

✔ Fun for all ages

✔ Visit local eateries

#3 Pick
food and bike tour in honolulu
Hawaiian Food Tour

✔ Food & Bike Tour

✔ Explore Honolulu

10 BEST Oahu Food Tours

1. Hawaii Food Tour – Off The Beaten Path

bridget travels showing samples of poke from Chinatown honolulu oahu
Bridget on the Off The Beaten Path Tour trying fresh poke.

⭐️ RATING : 5/5 


CAPACITY : 12 Guests Maximum

INCLUDES : Local Guide, Hotel Pick Up and Drop Off,Lunch & Drink


You can’t go wrong with choosing the Off the Beaten Path food tour because it offers a more intimate and personalized experience with a max of 12 people, making it an excellent option for those seeking a deeper understanding of Hawaii’s culinary heritage. 

Our tour guides, Victor and Tj made this tour exceptional with their friendly and knowledgeable insights and kept all the participants engaged.

They don’t just share information but also personal stories from their own experiences, creating an authentic local experience. 

You’ll get to taste a diverse range of fresh and delicious foods, from seafood to fruit, duck, Filipino dishes, and sweets.

The generous servings leave you full and with extra food to take home.

Pro tip: Skip breakfast or eat very light!

Having a local guide allowed me to explore eateries that often remain hidden from most tourists.

This tour is a walking tour through the streets of Chinatown.

The added convenience of hotel pickup ensures a hassle-free start to your adventure.

As a participant who personally took this tour, I can confidently recommend it, it’s a remarkable culinary adventure in Oahu, Hawaii.

🤙🏽Mahalo Hawaii Free Tours for hosting us!

2. Aloha Plate Hawaii Food Tour

Hawaiian food plate
Full plate of local style lunch in Hawaii with fish, poi, vegetables, coconut haupia from food truck.

⭐️ RATING: 5/5 


9 Guests Maximum

INCLUDES:  Local Guide, Drinks, Snacks & Lunch


Lanai Tabura’s Aloha Plate Hawaii Food Tour offers an exceptional family-friendly experience, providing a deep dive into Hawaiian culture and cuisine.

The tour begins with convenient hotel pickup, ensuring a stress-free experience.

During the tour, you’ll sample a variety of Hawaiian foods, including spam musubi, warm malasadas, mac salad, sticky rice, and more, offering a taste of Hawaii’s diverse culinary traditions.

Past participants have given the tour a perfect 5 out of 5 rating, praising Lanai Tabura’s expert guidance, which includes food exploration and insights into Hawaiian history and culture. 

In addition, the tour takes you to hidden gems and local foodie spots that you might not discover on your own, enriching your understanding of the local culinary scene.

3. Hawaiian Food Tour by Bike

group of travelers on bike and food tour in Honolulu infant if rainbow drive in
A group from the tour at the famous Rainbow Drive-In. Photo Courtesy of Bike Tour Hawaii

RATING⭐️: 4.5/5 

TOUR DURATION⏳: 4-5 Hours 

8 Guests Maximum

INCLUDES ✨: Gear,Hotel Pick Up & Drop Off,Snacks and Drinks


This inclusive experience, complete with a bicycle, helmet, and round-trip transportation from Waikiki Beach hotels, takes you through local neighborhoods, providing an authentic taste of Hawaii.

What makes this tour particularly special is its flexibility in accommodating dietary restrictions, ensuring everyone can enjoy the journey.

You’ll have 5 to 6 stops to sample a diverse range of local Hawaiian delights, including fruits, sweets, fish, vegetables, and meats.

Local Hawaiian dish. Photo Courtesy of Bike Tour Hawaii

Your knowledgeable tour guide, narrating via speakers on the bicycle, adds depth to the experience as you cover about 7 miles in 5 hours.

You will have a full belly by the end of the tour and leave with valuable insights into Honolulu’s food scene, helping you plan the rest of your vacation.

Plus, the guide captures memorable moments with photos, conveniently air-dropping them to you after the tour.

This tour is highly recommended for a well-paced, informative, and gastronomically satisfying experience, especially if you’re staying in the Honolulu area and want to kickstart your trip with a culinary exploration.

4. Oahu Da Local’s Food Tour 

poke bowls in honolulu

⭐️ RATING : 5/5 


8 Guests Maximum

INCLUDES :  Food & Drinks, Hotel Pick Up & Drop Off


Explore Hawaii’s rich culinary history and the fusion of traditional Hawaiian and local dishes with this tour from Hawaii Free Tours.

This adventure promises the best authentic local cuisine, beloved by the locals.

The tour features various food stops, including pastries, poke, shrimp, and shaved ice, offering a comprehensive taste of Hawaii’s culinary traditions.

Your guide, Victor, will introduce you to these amazing flavors and your experience with his knowledge of Hawaiian history and the food’s cultural significance.

With a maximum of 8 guests per tour and hassle-free pickup from your Honolulu accommodations, it’s a personalized and convenient way to explore the local food scene.

Be prepared to indulge, as there’s an abundance of food to enjoy, and many participants even leave with leftovers.

If you are in Oahu , don’t hesitate to join this tour for an unforgettable culinary experience, highly recommended by past participants.

5. Downtown Honolulu Food & Beer Guided Walking Tour

beer samples in oahu
Beer samples from Kona Brewing in Honolulu. Photo by Jasmin Garay

⭐️ RATING : 4.5/5 





For travelers heading to Oahu and eager to try the authentic flavors of Hawaiian cuisine while exploring the local beer scene, the Food & Beer Guided Walking Tour in Honolulu’s downtown arts district is an absolute must. 

With three well-known Honolulu-based breweries on the itinerary, you’ll have the opportunity to sample 12 different regional craft beers, gaining valuable insights into the brewing process and the diversity of Hawaiian beer.

What sets this tour apart is the delightful combination of delicious local Hawaiian food, you explore the vibrant arts district of Kaka’ako.

The walking tour through downtown Honolulu will also allow you to appreciate the city’s architecture and lively neighborhoods. 

Remember your passport or ID card and comfortable shoes, and prepare to savor the best of Hawaii’s beer and local cuisine while exploring downtown Honolulu’s creative hub.

Best Oahu Food and Island Tours

6. 5-Star Oahu Circle-Island + local food 

garlic shrimp
Authentic Hawaiian garlic shrimp from the north shore of Oahu.

⭐️ RATING : 5/5 


10 Guests Maximum


INCLUDES: Snacks, Lunch, Coffee/Tea, Hotel Pick Up

If you are eager to dive into the vibrant world of Hawaiian food while exploring the stunning island of Oahu, then this 9-hour Circle-Island Food Tour is a not-to-be-missed experience. 

This comprehensive excursion offers pick-up and drop-off at your Honolulu accommodation, ensuring a hassle-free experience, and promises a unique journey that centers around the island’s culinary treasures.

What sets this tour apart is its focus on local food.

You’ll bypass tourist traps and discover the very best places to eat, immersing yourself in the authentic flavors of Oahu.

Throughout the day, you’ll have the chance to explore the Oahu food scene with your knowledgeable guide (Jackson), sampling a range of delectable treats such as garlic shrimp and Hawaiian luau dishes.

The 11 planned stops, including iconic locations like Halona Blowhole and Kahuku Farms, guarantee a well-rounded island adventure.

Previous participants have raved about the exceptional value, the entertaining and informative guide, and the abundance of food to sample. 

To make the most of this adventure, don’t forget to wear comfortable clothing and shoes, and bring along a hat, sunglasses, sunscreen, and a water bottle to stay refreshed throughout the day.

So, if you’re looking for an enriching, flavorful while experiencing Oahus’ beauty, this tour is the perfect choice.

7. Full-Day Guided Hawaiian Food and Photo Tour

roasting huli huli chicken
Hule Hule Chicken roasting over an open BBQ pit

⭐️ RATING : 4.5/5 





Hawaiian cuisine and capture memorable moments on the Hawaiian Food and Photo Tour.

This off-the-beaten-track adventure takes you to local restaurants, offering an authentic glimpse into what locals are savoring.

Along the way, you’ll explore a Hawaiian chocolate factory and soak in panoramic views of the stunning Hawaiian landscapes at various lookouts.

The culinary journey is a highlight, featuring delectable tastings of Hawaiian favorites like Malasada Musubi, Plate lunch, poke, Hawaiian plate food, shaved ice, and more.

What sets this tour apart is the exceptional tour guide, Kurt, who not only shares his passion but also brings humor and photography expertise to the experience.

He takes you to beautiful and often lesser-known spots that defy the online description, providing valuable insights and quick tips for enhancing your cellphone photography.

The tour offers a delightful culinary exploration, with delicious and generous servings of food.

Highly recommended for those looking to immerse themselves in Hawaiian culture and capture lasting memories along the way.

8. Honolulu Food Tour & Beautiful Sights

shave ice in oahu hawaii

⭐️ RATING: 5/5 





If you want to explore the island of Oahu and its delicious food, book this Circle Island Food Tour, a unique experience that combines the best of both worlds: exploring the beauty of Honolulu and indulging in its diverse delicious cuisine.

Join this small-group tour for an insider’s guide to the Islands culinary treasures.

The expert guides will lead you through a curated selection of the finest food spots, ensuring you savor the most delectable dishes that Honolulu has to offer.

From iconic destinations like Leonard’s Bakery to hidden gems favored by locals, you’ll get a taste of the city’s rich food culture.

Say goodbye to long lines and hello to an intimate, small-group setting, guaranteeing a personalized experience that larger tours can’t match.

9. Shared Food & Waterfall Tour

food truck in Oahu adds to the cost of a Hawaii trip

⭐️ RATING : 4.5/5 





This exceptional tour from Hi5 Tours Hawaii takes you from a delightful chocolate farm to the iconic North Shore food trucks, where you’ll savor delectable treats that capture the essence of Hawaiian cuisine.

What sets this tour apart is the opportunity to visit a waterfall nestled within a sacred valley, offering a serene and culturally rich experience.

But don’t just take our word for it—previous satisfied customers speak for themselves.

As one participant, Yianni received high praise for making the trip both fun and interesting.

From exploring quieter locations to enjoying breathtaking views of botanical gardens and waterfalls, our tour promises a memorable experience.

For an adventure that combines culinary delights, natural wonders, and a touch of Hawaiian spirituality, book the Shared Food & Waterfall Tour.

10. Oahu Circle Island Tour, Turtle Watching & Local Food

toa Lua lunch plate dinner in oahu hawaii

⭐️ RATING : 4.7/5 

TOUR DURATION: 8.5-9.5 Hours 

INCLUDES: Lunch, Transportation, Water


This tour of Sightseeing Tour, Turtle Watching & Local Food Adventure, is the ultimate Oahu experience.

This tour promises a perfect blend of unique sightseeing, cultural exploration, and a gastronomic journey through the island’s cuisine.

Billy and Brother Ross (guides), bring Oahu to life with their extensive knowledge of island history, geography, and culture.

As you go through Haleiwa, Makapuu, and Kualoa Beach Park, you’ll not only witness breathtaking sights but also gain a deeper understanding of the island’s rich heritage.

What sets our tour apart is the added charm of stops along the way.

These unexpected gems add an extra layer of excitement, ensuring that your journey is filled with discovery, laughter, and unforgettable moments.

Join Uncle Billy and Ross on a day of exploration, education, and enjoyment, where every detail is taken care of to ensure your seamless and unforgettable experience.

Oahu Food Tours FAQs 

Delve into the frequently asked questions below to find all the information you need for your food tours in Oahu.

1. What is a famous Hawaii meal?

A famous Hawaiian meal is the “Lunch Plate.” It’s a beloved local favorite that typically includes a protein of your choice, like teriyaki chicken or kalua pig, two generous scoops of rice, and a macaroni salad. This satisfying and hearty dish is an essential example of Hawaiian comfort food and is enjoyed throughout the islands.

2. Is it worth doing a food tour in Oahu?

Yes! A food tour in Oahu is well worth your time and a great way to uncover hidden culinary gems and local favorites that typical tourists may overlook. Additionally, it offers a unique opportunity to delve into Hawaiian culture and history, allowing you to learn about the fusion of flavors that make up Hawaiian gastronomy and forging a deeper connection to the island’s rich heritage.

3. Do you tip on a food tour?

Tipping on a food tour is generally a good practice and is considered polite. While the exact amount can vary, it’s customary to tip the tour guide and any other staff who have provided you with excellent service.

4. What should you eat when you go to Hawaii?

When visiting Hawaii, try traditional dishes like Loco Moco, Kalua Pig, and Shave Ice for an authentic taste of the islands.

In Summary: Best Oahu Food Tours

With various options, including intimate tours off the beaten path, bike tours, and even tours led by a winner of Food Network’s ‘The Great Food Truck Race,’ there is something for everyone’s palate.

These food tours offer the perfect blend of delicious cuisine, local expertise, and a fun-filled atmosphere.

Whether you’re a foodie looking to expand your culinary horizons or simply someone who enjoys good food and great company, Oahu’s food tours will surely delight you.

Book your spot ASAP to take advantage of the best food tours that Oahu has to offer.

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